https://www.evententry.co.uk/lraa-96th-cross-country-championships-2023
LRAA - 96th Cross Country Championships 2023
Saturday, 07 January 2023 @ 11:45
All races are held under UKA/ECCA Rules - Licence No. CC2022/0658
Provisional Timetable & Maximum Distances
(Race times may be adjusted slightly, depending on the course and conditions.)
11:45am, U17 - Women, 5km
12:00pm, U13 - Girls, 3km
12:15pm, U13 - Boys, 3km
12:35pm, U20/Seniors/Masters Women, 8km
1:20pm, U15 - Girls, 4km
1:40pm, 15 - Boys, 4km
1:55pm, U17 - Men, 6km
2:15pm, U20/Seniors/Masters - Men, 10km
Age Categories
(in accordance with UKA Rule T3 (141) S 3)
Please make sure that you specify clearly which age group you wish to enter, otherwise you will be placed in the age group category that accords with your birth date.
U13: For athletes who are aged 11 or 12 on 31st August 2022
U15: For athletes who are aged 13 or 14 on 31st August 2022
U17: For athletes who are aged 15 or 16 on 31st August 2022
U20: For athletes who are aged 17, 18 or 19 on 31st August 2022
Seniors: For athletes who are at least 20 years of age on 31st August 2022
Masters: At least 40 years old on the day of competition
There are NO TEAM ENTRY FEES.
Closing Date
10 pm 4th January 2023.
Individual County Championship Awards
- The Senior* male and female trophy cups will be awarded to the race winners.
- Individual County medals will be awarded to the first 3 finishers in each race/age group.
- Medals to the first 3 teams in each age group as per team scoring rule (below).
Team Scoring
Only first claim members of clubs affiliated to L&RAA will be eligible for team competition.
Team awards shall be based on the first THREE from each Club to finish in each age group race, except for the oldest two male groups: Senior Men's race where the first FIVE from that age group shall score; Masters Men's race where the first FOUR shall score. Due to low numbers, there will be no team awards in the U20 category. U20 athletes will count towards the senior team competition.
* Note:
No-one can receive more than two awards, one of which can be a team award. Awards can only be taken in the age group entered, other than the Senior Championship Male and Female Trophies which are presented to the first athlete to cross the line in the combined age group race.
Numbers will be available at the Registration Desk from 10.15 onwards on 7th January 2023.
Licence No: CC2021/0658
Programme information, entry updates, confirmed list of entrants, venue facility information and full conditions will be available on the L&RAA website.
