Brisk walk to Little Bowden Rec
Session plan
Drills
Run 5 mins
Walk 2 mins
Run 8 mins
Walk 3 mins
Run 5 mins
Walk 2 mins
Run 8 mins
Walk for 3 mins
Brisk walk back to club
Bookings can be cancelled until 17:00 on 02/06/2025.
Brisk walk to Little Bowden Rec
Session plan
Drills
Run 5 mins
Walk 2 mins
Run 8 mins
Walk 3 mins
Run 5 mins
Walk 2 mins
Run 8 mins
Walk for 3 mins
Brisk walk back to club