9s sprint, walk back and go again within 60s. 5 reps make 1 set.
500m jog between sets.
4 sets.
The session is for 14- 18 year olds.
The cost of this session is 1 session pass. Passes can be bought in bundles of 5, 10 for unlimited for the year.
Bookings can be cancelled until 17:50 on 30/05/2023.
