200m out and back parlauf, both athletes using same course. Timed at approx 6 mins, 3 sets, 3 mins rest between sets.
Weather harsh, wind and rain.
The session is for 14- 18 year olds.
The cost of this session is 1 session pass. Passes can be bought in bundles of 5, 10 for unlimited for the year.
Bookings can be cancelled until 17:50 on 10/01/2023.