Back to back on 300m loop (pairs even match) walk clock, run anti clock until 2nd meet then switch. Repeat for 2 efforts.
Break
Repeat set.
Break.
Repeat ½ set.
The session is for 14- 18 year olds.
The cost of this session is 1 session pass. Passes can be bought in bundles of 5, 10 for unlimited for the year.
Bookings can be cancelled until 17:50 on 03/01/2023.
