Faster runners 900m, 900m, 600m off 3.30 rest, walk/jog in between, 63s per 300m
Main group 600m x 3 off 3.45
65 to 90s per 300m
Focus on even pace.
The session is for 14- 18 year olds.
The cost of this session is 1 session pass. Passes can be bought in bundles of 5, 10 for unlimited for the year.
Bookings can be cancelled until 17:50 on 15/11/2022.
