A new 8 week training plan will be commencing on Tues 23rd August open to all members. The goal is to represent the club at the North Midlands Cross-Country Round 1 race on the Saturday 15th October at Markeaton Park, Derby (the race entry is free).
The criteria is:
- To be able to run for 60 mins
- Commit to running in the Cross Country rate (the club will handle entries)
- Undertake 3-4 training sessions per week
The programme is open to 16 members. Training sessions will incur the normal charge of 1 pass per session.
Bookings can be cancelled until 20:00 on 21/08/2022.
