This session will be aimed at members who typically run 5k in 30 mins or more.
The cost of this session is 1 session pass. Passes can be bought in bundles of 5, 10 for unlimited for the year.
Paarlaufs on grass (weather permitting) in sets of 6 minute duration. 3 sets with 5 min recovery between sets
As the light is beginning to fade, please wear something bright
Bookings can be cancelled until 17:50 on 10/09/2024.
