This session will be aimed at members who typically run 5k in 30 mins or more.
Warm up and drills
Relays
Teams of 4 x 4 loops of the park
Bookings can be cancelled until 17:50 on 04/06/2024.
Requires an active Senior Athlete (18+) and Masters (35+), Senior Athlete (18+) and Masters (35+) - 2nd Claim, Life/Honorary Member or Senior Athlete (18+) and Masters (35+) - Friends and Family Temporary Training membership
Tuesday 04 Jun 2024
18:50 - 20:00 (1 hour, 10 minutes)
Pass required
Capacity: 13
3 places remaining
Who's Going
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