This session will be aimed at members who typically run 5k in 30 mins or more.
The cost of this session is 1 session pass. Passes can be bought in bundles of 5, 10 for unlimited for the year.
Session
Warm up and drills
6 x 4 minutes with 1 minute float
Bookings can be cancelled until 17:50 on 16/01/2024.
