This session will be aimed at members who typically run 5k in 30 mins or more.
Out and back 3 mins @ tempo. 2 mins @ recovery x 9
Bookings can be cancelled until 17:50 on 26/09/2023.
Requires an active Senior Athlete (18+) and Masters (35+), Senior Athlete (18+) and Masters (35+) - 2nd Claim, Life/Honorary Member or Senior Athlete (18+) and Masters (35+) - Friends and Family Temporary Training membership
Tuesday 26 Sept 2023
18:50 - 20:00 (1 hour, 10 minutes)
Pass required
Capacity: 14
2 places remaining
Who's Going
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