This session will be aimed at members who typically run 5k in 30 mins or more.
The cost of this session is 1 session pass. Passes can be bought in bundles of 5, 10 for unlimited for the year.
8x 400m intervals with 75 sec jog recoveries
loop start at ///cheat.home.additives
Rowan Ave/Rupert Rd
Bookings can be cancelled until 17:50 on 09/05/2023.
