Session for C25K group (not open to HAC members)
Week 9
Warm up: Brisk Walk/jog 5mins
drills/exercises
5x (Run 5 mins / 2min walk)
Walk 5mins
Bookings can be cancelled until 16:00 on 14/03/2023.
Led by Lou Harvey , Amanda King
Tuesday 14 Mar 2023
19:00 - 20:00 (1 hour)
No charge
Capacity: 21
9 places remaining
Who's Going
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