Session for C25K group (not open to HAC members)
week 8 we will be doing an out & back session.
Meet at the Rugby club then jog warm up, drills before the run
12mins run / 2 mins walk twice
Bookings can be cancelled until 16:00 on 07/03/2023.
Session for C25K group (not open to HAC members)
week 8 we will be doing an out & back session.
Meet at the Rugby club then jog warm up, drills before the run
12mins run / 2 mins walk twice