This session is open to ALL Senior and Junior Members , all abilities are welcome
The purpose of the session is to develop endurance for cross country runners and those preparing for the spring 2025 road running season over half marathon - marathon. The sessions will also cater for every runner, whatever their distance (on the road, country, trails and track), who will benefit from building a strong aerobic base during the autumn and winter months, and want to see a real benefit in their performances next spring. These are great sessions to do in a group setting!
Due to weather conditions Venue has been changed to avoid hazardous travelling conditions
The venue is Harborough Leisure Centre Field
Meet at Rugby Football Club car park sessions start at 9:00am so please arrive by 8:50am
This session is free to all members.
