The 3rd in the club Running Smart sessions is exclusively for our women members.
- “Our Bodies:Our Selves” will be a women only evening of learning, sharing and support, focusing on increasing our knowledge of what our bodies need to live and train well.
- The topics will be Nutrition, Pelvic Health, and all aspects of the Peri/Menopause, and we will have a local specialist for each topic who will be sharing their knowledge and answering our questions
The format will be in small discussion groups, where we will get answers to some of our questions , and also have the opportunity to share our experiences, and learn from each other. An informative night on key subjects that impact on our running taking place in the Methodist Centre Church Hall, Northampton Rd LE169HE (opposite the main Market Hall entrance) from 7-8.30pm
Bookings can be cancelled until 16:00 on 15/04/2026. Bookings cancelled within 3 hours of the session start will not be eligible for a refund.
