Weekly sign up for those attending the C25K course.
Week 7
Brisk Walk 5mins
Drills
Run 10mins
Walk 3mins
(Repeat x2)
Walk 5mins
Dark nights: please wear something bright/reflective
Bookings can be cancelled until 17:50 on 18/11/2025.
Weekly sign up for those attending the C25K course.
Week 7
Brisk Walk 5mins
Drills
Run 10mins
Walk 3mins
(Repeat x2)
Walk 5mins
Dark nights: please wear something bright/reflective