Session is open to all athletes regardless of experience.
Session will involve:
Warmup
Drills to improve strength , hip mobility and running posture.
Focus for session will be on the ‘run up’
Bookings can be cancelled until 15:50 on 20/06/2023.
20 JUNE 18:50-20:00
20 JUN 18:50-20:00
Field Event Training. ( Long Jump)
- Meet at Welland Park Academy
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Booked
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Coaches
