Weeks 10 of 12
Only sign up if you are part of the 5 to 10km training program https://harboroughac.clubpal.app/sessions/details/4gssi61go8qd196v/2024-02-13
3 x 4 minutes @ 5k pace (60 seconds float)
2 minutes recovery
3 x 4 minutes @ 5k pace (60 seconds float)
Bookings can be cancelled until 15:50 on 16/04/2024.