5 to 10km Tuesday training - 20/02/2024 Overview

20 FEBRUARY 18:50-20:00
20 FEB 18:50-20:00
5 to 10km Tuesday training
Session will be held in Welland Park, (Top Path). Meet in the Commons car park outside Poundlands at 6.50PM
11 / 12
Booked
1
Coaches

Weeks 2 of 12

Only sign up if you are part of the 5 to 10km training program https://harboroughac.clubpal.app/sessions/details/4gssi61go8qd196v/2024-02-13 

Warm up and drills

5 x 3 mins (Vo2max) with 2 mins walk/jog recovery

Bookings can be cancelled until 15:50 on 20/02/2024.
Requires an active Senior Athlete (18+) and Masters (35+) membership
Led by Amanda King
Tuesday 20 Feb 2024
18:50 - 20:00 (1 hour, 10 minutes)
Pass required
Capacity: 12
1 place remaining
5 to 10km