This session is open to ALL Senior and Junior Members , all abilities are welcome
The purpose of the session is to develop endurance for cross country runners and those preparing for the spring 2025 road running and T&F seasons. The sessions will also cater for every runner, whatever their distance (on the road, country, trails and track), who will benefit from building a strong aerobic base during the autumn and winter months, and want to see a real benefit in their performances next spring. These are great sessions to do in a group setting!
The venue is East Carlton Park (LE16 8YF). Meet in the Car Park on the left as you enter the park.
The sessions start at 9:00am so please arrive by 8:50am
This session is free to all members.
Bookings can be cancelled until 06:00 on 25/10/2025.
