This session is part of the 10k Training Programme with the target race of the North Mids XC Round 1
The cost of this session is 1 session pass. Passes can be bought in bundles of 5, 10 for unlimited for the year.
We are going to be doing some hill running, the focus is on where we land on our feet - forefoot - and triple extension.
We will meet at the rugby club and run a few different hills.
Bookings can be cancelled until 16:00 on 20/09/2022.
