C25k Training
Week 8
Brisk Walk/jog 5mins
Warm up and drills
Run 12mins
Walk 2mins
(Repeat x2)
Walk 5mins
Please book on if you are part of the latest 2023 C25k program run by Amanda
Bookings can be cancelled until 17:50 on 21/11/2023.
C25k Training
Week 8
Brisk Walk/jog 5mins
Warm up and drills
Run 12mins
Walk 2mins
(Repeat x2)
Walk 5mins
Please book on if you are part of the latest 2023 C25k program run by Amanda