C25K training - 21/11/2023 Overview

21 NOVEMBER 18:50-20:00
21 NOV 18:50-20:00
C25K training
Session will be at Magic roundabout. Meet at rugby club at 6.50PM
8 / 10
Booked
1
Coaches

C25k Training 

Week 8

Brisk Walk/jog 5mins

Warm up and drills

Run 12mins

Walk 2mins

(Repeat x2)

Walk 5mins

Please book on if you are part of the latest 2023 C25k program run by Amanda 

Bookings can be cancelled until 17:50 on 21/11/2023.
Led by Amanda King
Tuesday 21 Nov 2023
18:50 - 20:00 (1 hour, 10 minutes)
No charge
Capacity: 10
2 places remaining

Who's Going

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