C25k Training Week 4
Please book on if you are part of the latest 2023 C25k program run by Amanda or coming back from illness or injury
Brisk Walk 5mins
Drills
Run 3mins
Walk 2mins
(Repeat x6)
Walk 5mins.
Plus 2 homework sessions
Bookings can be cancelled until 17:50 on 24/10/2023.
