Harborough Athletic Club will be running a 10 week Couch to 5K course from Tuesday 7th October 2025.
The course will be run by EA qualified coaches
This is open to everyone*. You do not need to become a paying member of Harborough Athletic Club, but you will become an Associate Member for free.
Sessions will be around 1 hour and start at 7pm on Tuesdays, meeting at the Market Harborough Rugby Club from 6:50pm.
Following the 10 week course you will be encouraged to graduate at the Market Harborough parkrun on Saturday 13th December and receive your t-shirt, with support from the Harborough Athletic Club members.
The cost of the 10 week course is £25.
Please sign up via ClubPal. Simply create yourself a profile to login and book yourself onto the Couch to 5K (C25K) - Sign Up session, making a secure payment of £25.
If you have any questions please contact Amanda King at email address: membership@harboroughac.co.uk
Darker nights: please wear something bright and preferably with something reflective and/or a light for safety
