This session will be aimed at members who typically run 5k in between 24 and below. NOTE It incorporates former YELLOW Group
The cost of this session is one session pass. Passes can be brought in bundles of 5, 10 or an unlimited yearly pass.
Meet: Rugby Club Session Brampton Valley Way & Rugby Club track
Session Details: Repeat session of 9 June -
"The PB Primer" Out (easy) and back (v. hard) run up Brampton Valley Way to Oxendon Tunnel (approx 2 miles each way). Set of turnaround 100m fast strides Rugby Club grass track
(Opportunity for those undertaking the session on 9 June to compare time on the “return” leg)
Bookings can be cancelled until 17:50 on 18/08/2026.
