This session will be aimed at members who typically run 5k in between 24 and below. NOTE It incorporates former YELLOW Group
The cost of this session is one session pass. Passes can be brought in bundles of 5, 10 or an unlimited yearly pass.
Meet Rugby Club Session: Leisure Centre Fields
Session details: Fartlek (Speed play) with varied hard surges 500-70m over approx 5k course
As Chris and Howard both planning to do fartleks on the grass we will combine Red and Purple to make one big group and do it all together!
Howard 07941380170
Bookings can be cancelled until 17:50 on 21/07/2026.
