Session: 10 x 400 metre reps with progressive pace increase
This session will be aimed at members who typically run 5k in between 24 and below. NOTE It incorporates former YELLOW Group
The cost of this session is one session pass. Passes can be brought in bundles of 5, 10 or an unlimited yearly pass.
Meet: Rugby Club
Bookings can be cancelled until 17:50 on 07/07/2026.
