Tuesday Seniors - Red group (includes former Yellow) - 13/01/2026 Overview

13 JANUARY 18:50-20:00
13 JAN 18:50-20:00
Tuesday Seniors - Red group (includes former Yellow)
The Woodlands, Market Harborough, UK
7 / 12
Booked
1
Coaches

This session will be aimed at members who typically run 5k in between 24 and below. NOTE It incorporates former YELLOW Group

The cost of this session is one session pass. Passes can be brought in bundles of 5, 10 or an unlimited yearly pass.

Meet at Woodlands Session at Woodlands

4x1 lap (700m)

 2 min Recovery,  jog

Followed by:

3 min jog recovery

4x150m with 200m easy jog recovery

Howard 07941380170

Darker nights: please wear something bright and preferably with something reflective and/or a light for safety

Bookings can be cancelled until 17:50 on 13/01/2026.
Requires an active Senior Athlete (18+) and Masters (35+), Senior Athlete (18+) and Masters (35+) - 2nd Claim, Senior Athlete (18+) and Masters (35+) - Friends and Family Temporary Training or Life/Honorary Member membership
Led by Howard Crabtree
Tuesday 13 Jan 2026
18:50 - 20:00 (1 hour, 10 minutes)
Pass required
Capacity: 12
5 places remaining
Seniors

Who's Going

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