Jerwood pyramid
2 x 150 with 60s recovery
2 x 300 with 120s recovery
2 x 600 with 180s recovery
This session will be aimed at members who typically run 5k in between 24 and below. NOTE It incorporates former YELLOW Group
The cost of this session is one session pass. Passes can be brought in bundles of 5, 10 or an unlimited yearly pass.
Meet MHRUFC; Session at Jerwood
Darker nights: please wear something bright and preferably with something reflective and/or a light for safety
Bookings can be cancelled until 17:50 on 07/10/2025.
