OUT AND BACK PYRAMID ON THE GRASS
Out in 30s back in 25s
Out in 60s back in 55s
Out in 90s back in 85s
Out in 120s back in 115s
Out in 180s back in 175s
Work back down the pyramid
This session will be aimed at members who typically run 5k in between 24 and below. NOTE It incorporates former YELLOW Group
The cost of this session is one session pass. Passes can be brought in bundles of 5, 10 or an unlimited yearly pass.
Meet MHRUFC; Session on Leisure Centre Fields
Bookings can be cancelled until 17:50 on 19/08/2025.
