This session will be aimed at members who typically run 5k in between 24 and below. NOTE It incorporates former YELLOW Group
The cost of this session is one session pass. Passes can be brought in bundles of 5, 10 or an unlimited yearly pass.
Session at Tip Top (Industrial Estate) Hills
Meet at MHRUFC
Session details “The Hill Mix”. 2 sets of 5½ mins Kenyan Hills interspersed by set of 4x hard hill reps with jog down recovery
Howard 07941380170
Bookings can be cancelled until 17:50 on 10/06/2025.
