This session will be aimed at members who typically run 5k in between 24 and 21 mins
The cost of this session is one session pass. Passes can be brought in bundles of 5, 10 or an unlimited yearly pass.
Darker nights: please wear something bright and preferably with something reflective and/or a light for safety
Session at Sandringham Way/Audley Way (H); Meet MHRUFC Hill efforts distance approx 550m. Concentrating on holding form at end of effort as hill steepens just before Kettering Rd.
Bookings can be cancelled until 17:50 on 25/02/2025.
