Symo hill reps session
Run to location ( 1 mile approx)
Drills
A number of hill reps with jog/walk recoveries ascending and descending concentrating on form
Something fun to finish
Cool down back to town
Note: Darker nights. Kindly wear something bright and reflective and a running light if you have one
Bookings can be cancelled until 17:50 on 20/10/2026.
