Griffin Trail
Steady run to location.
Drills
Hill reps, Taproom side concentrating on form
A number of harder up/then harder down with recoveries
Bookings can be cancelled until 17:50 on 28/07/2026.
Requires an active Senior Athlete (18+) and Masters (35+), Senior Athlete (18+) and Masters (35+) - 2nd Claim, Life/Honorary Member or Senior Athlete (18+) and Masters (35+) - Friends and Family Temporary Training membership
Led by Amanda King
Tuesday 28 Jul 2026
18:50 - 20:00 (1 hour, 10 minutes)
Pass required
Capacity: 14
3 places remaining
Who's Going
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