This session will be aimed at members who typically run 5k in between 27 and 30 mins
Meet at the MHRUC
Main session will be a parluuf at Little Bowden Rec.
Bookings can be cancelled until 17:50 on 05/05/2026.
Requires an active Senior Athlete (18+) and Masters (35+), Senior Athlete (18+) and Masters (35+) - 2nd Claim, Life/Honorary Member or Senior Athlete (18+) and Masters (35+) - Friends and Family Temporary Training membership
Led by Martin Nicholls
Tuesday 05 May 2026
18:50 - 20:00 (1 hour, 10 minutes)
Pass required
Capacity: 14
6 places remaining
Who's Going
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