Reverse of the loop we used last two weeks, 10km in a bout an hour with efforts …faster runners will need to turn loop back to keep the group moving together.
idea is to do a constant run at mixed paces.
please wear something bright and maybe consider a head torch, but it's mostly fairly well lit.
Reviving the Thursday Night Session open to All Abilities. Please meet outside the Leisure centre at 18:50 for a 19:00 sharp start.
The session is being run by Steve King.
There is no cost for this session.
Bookings can be cancelled until 17:50 on 01/12/2022.
