The current Training Plan can be viewed here.
Every Saturday we will be holding a Track and Field Coaching session, where you will have the opportunity to train on the track and the chance to try some jumping and throwing events.
There will also be Sprint Sessions some weeks.
Sessions will be structured to suit all abilities so please come along and give it a go. The sessions are open to Junior and Senior Members.
These sessions are included in your Annual Membership, so there is no charge.
Bookings can be cancelled until 07:00 on 19/03/2022.
