This session will be aimed at members who typically run 5k in between 26 and 25 mins
The cost of this session is 1 session pass. Passes can be bought in bundles of 5, 10 for unlimited for the year.
Meet at Valley Way Session at Valley Way
8X 380m LOOP x 2 mins rec Differentials
Strides to finish
Howard 07941380170
Darker nights: please wear something bright and preferably with something reflective and/or a light for safety
Bookings can be cancelled until 17:50 on 24/03/2026.
