This session will be aimed at members who typically run 5k in between 26 and 25 mins
The cost of this session is 1 session pass. Passes can be bought in bundles of 5, 10 for unlimited for the year.
Meet at MHRUFC; Session on Brampton Way line and MHRUFC Field
Session: Out (easy) and back (fast) run on railway line (approx 2 miles each way). Followed by set of relaxed/fast strides on grass track at rugby club
Howard 07941380170
Bookings can be cancelled until 17:50 on 12/08/2025.
