This session will be aimed at members who typically run 5k in between 24 and 28 mins
The cost of this session is 1 session pass. Passes can be bought in bundles of 5, 10 for unlimited for the year.
Meet at The Woodlands for 18:50
Session will be 5x 1km at your 5k pace with 90 sec jog/walk recovery
Bookings can be cancelled until 17:50 on 04/07/2023.
