This session will be aimed at members who typically run 5k in between 24 and 28 mins
The cost of this session is 1 session pass. Passes can be bought in bundles of 5, 10 for unlimited for the year.
Meet at Welland Park Academy for Session at Park Drive
Session will be 3x 90 sec, 3x 60 sec and 3x 30 sec hill efforts
Bookings can be cancelled until 17:50 on 27/06/2023.
