This session will be aimed at members who typically run 5k in between 27 and 30 mins
Relays in the park with Green group
Session plan
Warm up lap of park
Drills
Team relays with batons
Bookings can be cancelled until 15:50 on 24/06/2025.
24 JUNE 18:50-20:00
24 JUN 18:50-20:00
Tuesday Seniors - Orange
Meet Welland Park cafe 6.50PM
10 / 14
Booked
2
Coaches
Requires an active Senior Athlete (18+) and Masters (35+) - 2nd Claim or Senior Athlete (18+) and Masters (35+) membership
Led by Josie Harrison , Amanda King
Tuesday 24 Jun 2025
18:50 - 20:00 (1 hour, 10 minutes)
Pass required
Capacity: 14
4 places remaining
Who's Going
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